Style-discovery through self-discovery connects what the internal needs to what the external wants. By unraveling the story that has tangled your full expression, you will begin to see past your limiting beliefs and emotional drains. You are a powerful being that goes beyond the reflection in the mirror, and you will learn to detach from the internal drama and shift into your heart space where true beauty lives.
My coaching style gives you the tools you need to move into a better version of who you are. Your head and your heart will intelligently align during our one-on-one sessions, as you learn the practical application of inner beauty. This skill set will create harmony and coherence within the textures of your emotions so that you can experience your day with ease, appreciation and kindness for yourself and others. Mixing the modalities of HeartMath® techniques, meditation and mindfulness will empower you to design a new style story.
Through my expertise and personal experiences, I will give you the knowledge and skills that engage your confidence, self-security and self-love. I will challenge you to attain a higher degree of emotional self-regulation while gaining greater competence in using the HeartMath® tools, techniques and technology.
We all need structure around our emotions and to feel good in our skin. The Claim Your Beauty Program will light this path for you.
Sometimes words just can’t illustrate your unique style preferences. Communicating your style through images is often much more effective. When designing your Beauty Portfolio, I will encourage you to choose images that make your heart swell even if it is outside of your box so you can fully understand what you’re attracted to.
We will create your Beauty Portfolio as a way to give you a visual reminder and an organizational tool to define the look you are going for. By breaking down your lifestyle into style categories, you will be able to simplify your wardrobe for more efficiency and certainty when getting dressed for any occasion.
Together, we will take the time to create a head-to-toe portfolio, so you will always have a visual reference point of your new look. How you design your unique style is entirely up to you.
Closet Coherence is when your closet is filled with clothes that harmonize with one another to create a dynamic interconnected wardrobe. A coherent closet acts as a second skin that synchronizes the full aspects of your essence and personality. You will be able to intermix items of clothing to create multiple head-to-toe outfits that effortlessly connect to who you are.
Carefully, you will go through every piece of clothing in your wardrobe, from favorites, to least favorites. After you have decided on what stays and what goes, we will recreate outfits that reflect your desired style by referring to your Beauty Portfolio.
Keeping your lifestyle in mind, I will help you organize your closet for a more efficient morning. We will work together on creating the most effective and attractive space so you can be at ease when getting dressed.
We will also determine what you may need to complete your new wardrobe. Armed with your new, clearly defined clothing style in mind, you can confidently purchase what you need over time and within your budget. Whatever is to be donated I will happily take to a local charity.
While shopping may have felt like a cumbersome, disorganized task in the past, now that you truly understand how you want to express yourself through fashion, you will have a sense of ease while you shop and you will really enjoy your shopping experience.
We will visit the stores that reflect your desired style and revisit the stores you already love. You will focus on purchasing the items you need to complete your wardrobe. I will encourage you to create outfits as you shop, so you can confidently recreate the style you are going for.
This will also be the perfect opportunity for you to use any of the HeartMath® techniques to embrace your beauty and decrease stress. By creating coherence while you shop, you will choose the perfect outfit and feel incredible wearing it!